Emotional Intelligence

Mel Robbins introduces the ‘Let Them’ theory, a simple yet effective approach to improving relationships. It encourages individuals to focus on their reactions, establish boundaries, and promote personal growth. It’s applicable to various relationships and fosters empowerment and positivity.

Chris Voss, ex-FBI agent and author, discusses the art of negotiation in difficult conversations. He emphasizes understanding emotions, deception detection, and the role of stamina in decision-making.