The Shocking Truth About Eggs & Heart Disease

In this video, the speaker challenges the prevailing belief that cholesterol and saturated fats are bad for heart health. They discuss flawed studies and conflicting research on the relationship between cholesterol and heart disease. The speaker argues that heart disease is primarily caused by chronic inflammation, oxidative stress, and insulin resistance, and suggests adopting a healthy lifestyle to prevent it.

2 min · 395 words · John Doe