Brain Health

Dr. Daniel Amen and Rich Roll discuss brain health, mental illnesses, and how lifestyle habits can improve cognitive function. They debunk myths around mental health and offer practical advice for improving brain health.

Max Lugavere, a journalist and author, discusses the relationship between diet and health, particularly neurological diseases. He delves into the impact of sugar, red meat, and other dietary choices on overall health. The discussion also touches on his books and upcoming documentary.