In this video, Tara Bianco discusses three simple ways to increase nitric oxide production in the body and the benefits of nitric oxide. The methods include nasal breathing, humming, and using a weighted tuning fork on specific points of the body. Caution should be exercised when using tuning forks.
In this video, Dr. Kunal Sarkar discusses the topic of blood pressure and hypertension, focusing on preventative measures and treatment options. He explains the importance of maintaining normal blood pressure levels and provides insights into understanding blood pressure fluctuations. Dr. Sarkar emphasizes the significance of medical supervision and offers practical advice for individuals with hypertension. The video also highlights the importance of avoiding smoking as a major risk factor for hypertensive individuals.