Dr. Rena Malik Improving Sexual & Urological Health in Males and Females Huberman Lab Podcast

In this episode, Dr. Rena Malik discusses sexual and urological health in males and females, addressing common questions about urinary, pelvic, and sexual health. She emphasizes the importance of understanding the pelvic floor, hormonal factors, and the benefits of kegel exercises and medications like Cialis and Viagra. Dr. Malik encourages open conversations and seeking professional help for personalized treatment.

3 min · 492 words · Dr. Rena Malik

L-Citrulline Benefits (Urologist Shocked By Knowing 11 Health Benefits Of L-Citrulline)

In this video, the benefits of L-Citrulline, a powerful amino acid, are explored. L-Citrulline is converted into L-Arginine in the body, which plays a crucial role in increasing nitric oxide production. This leads to improved blood flow, cardiovascular health, and vasodilation. L-Citrulline has also been found to enhance muscle protein synthesis, reduce muscle soreness, increase energy levels, boost immune function, improve erectile function, alleviate symptoms in people with sickle cell disease, support individuals with pulmonary hypertension, promote wound healing, protect against liver damage, and enhance cognitive function.

2 min · 244 words · Urologist